Black tea is the new buzzword in the world of health freaks. Along with black tea, green tea is also one of the most demanding drinks among people nowadays. Green tea and black tea are made from a shrub called Camellia Sinensis but the processing methods of both these teas are different. Addition to the leaves that are being heated and rolled back, black tea leaves are fermented just before the final heat process.
In this blog, we will come to know about the most peculiar uses of instant black tea that you must have never heard of.
Great oral health
Consuming instant black tea regularly has shown incredible results for people having oral health issues. Black tea helps reduce plaque production and restricts the bacteria growth that results in the formation of tooth decay as well as cavities. Usually, the polyphenols that are present in the plastic completely kill and surface cavity-causing bacteria and stop the growth of bacterial enzymes that are dangerous for the health of our teeth.
It has been observed by a group of expert doctors that the consumption of green and black tea reduces the risk of heart attack as well as heart stroke. Also, it has been seen that people who consume three or more cups of instant black tea experienced around 20% lower risk of a stroke as compared to the people who consume less than 1 cup of black tea or green tea each day.
Some research through the years has been suggesting that antioxidants like polyphenol as well as catechins in the black tea help prevent the types of cancers. Also, it has been advised that women drinking black tea on the regular basis have a low chance of ovarian cancer. The consumption of black tea regularly helps men to prevent prostate cancer
Drinking instant black tea at your home and that too at your comfort is a great feeling. But with a scientific background it has been already claimed that offers amazing calming and relaxing benefits to those who consume it daily. However, it not only helps in slowing down after a long time but studies have also shown that L-theanine which is an amino acid detected in black tea can help you concentrate as well as feel relaxed in a much better way. So relieve your stress with the amazing instant black tea.
Low diabetes risk
According to a research study that was specially conducted for adults, researchers discovered that people consuming black tea regularly with moderate 1 to 2 cups for the day had experienced around 70% lower chance of developing or having type 2 diabetes.
So what are you waiting for? Start drinking instant black tea daily and experience a great level of stable mental and physical health. Instant tea is available in various flavors and you can choose any one of them to bring a real taste and to get the rejuvenation feeling at once.