Nowadays, green tea has become the most talked-about and emerged as a healthy drink on the globe. The instant green tea is full of antioxidants that offer numerous health benefits such as weight loss, enhanced brain functioning, low heart disease risk, and more.
Let us know the exceptional health benefits of green tea in this blog.
Helps Improve Brain Function
Besides just keeping your system alert, green tea helps you in boosting brain function. It is because the major ingredient in it is caffeine. And the matter of fact is, green tea is an excellent way that produces a response without having any side effects that cause due to the caffeine. A lot of research has shown that caffeine helps enhance different areas of brain functions that include your mood, reaction time, memory functioning, etc.
However, if buying green tea is not accessible for you then you can also opt for green tea extract. Look for the best green tea extract manufacturers in India and buy the genuine green tea extract to enjoy the ultimate refreshment.
Helps Burn Fats
Green tea has been the most famous supplement for fat burning. It is because as per the research made, it helps boost the metabolic rate of people. Since green tea contains caffeine, it helps improve our physical performance by completely moving the fatty acids from fat tissue. These fatty acids are then worked as an energy source.
Lowers The Risk Of A Few Cancer
Green tea has antioxidants that can help you protect against oxidative damage causing chronic inflammation. However, it also includes cancers. Since green tea is a powerful source of antioxidants, it can help you lower the risk of a few cancer types.
A few cancer types include breast cancer, prostate cancer, and colorectal cancer. A set of observational studies conveyed that women who took green tea regularly had an average 20-30% lower risk of having breast cancer.
Protect Brain From Aging
Besides enhancing brain functioning in a short term, consumption of green tea or green tea extract helps to maintain the brain from the growing age. Neurogenerative diseases such as Parkinsons disease include the death of neurons that produces dopamine in the brain. However, drinking green tea helps fight these diseases.
So, these are the topmost benefits of consuming green tea regularly. As mentioned earlier, you can also use green tea extracts that also contains the required antibiotics that are essential for promoting well being of a person. To make yourself feel better and to lower any risk of chronic diseases, you can surely make green tea as a part of your daily life.
Blueberry Agro is the leading green tea extract manufacturer in India that also offers a wide range of tea extracts. They manufacture 100% genuine products that assure fresh taste and refreshment linger on our tongue for a long time.